Weigh In record (no journal entry) for 05 October 2018
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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2240 kcal
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Fat: 68.56g | Prot: 104.12g | Carbs: 328.69g.
Lunch: Granola, Soy Vida Leche de Soya, Mantequilla de Maní, Uvas Pasas (sin Semillas), Avena, Plátano. Dinner: Soy Vida Leche de Soya, Mantequilla de Maní, Plátano, MuscleTech Nitrotech Whey Gold. Snacks/Other: Palta, Bimbo Tortillas. more...
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Gaining 1.4 kg a Week
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