Namoun Lila's Journal, 05 Oct 18

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Weigh In record (no journal entry) for 05 October 2018

71.2 kg Lost so far: 5.5 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:

1707 kcal

Fat: 81.53g | Prot: 69.48g | Carbs: 173.36g. Breakfast: La Brioche Dorée Tartelette aux Pommes - Pâte à Croissant, Café au Lait. Lunch: Frites Faits Maison, Steak de Bœuf. Dinner: Pain, Frites Faits Maison, Pâturages Yaourt Naturea, Pâturages Yaourt Naturea. more...

502 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 2 minutes, Apple Health - 21 hours and 58 minutes. more...

Losing 19.3 kg a Week

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Namoun Lila's Weight History

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Namoun Lila's Journal, 05 Oct 18

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Namoun Lila's Weight History