Weigh In record (no journal entry) for 05 October 2018
|
69 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
322 kcal
|
Fat: 7.41g | Prot: 29.64g | Carbs: 38.15g.
Lunch: Изюм (без Косточек), Беллакт Творог 4%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina radzionava's Weight History
|