Weigh In record (no journal entry) for 05 October 2018
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97.9 kg
Lost so far: 18.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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753 kcal
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Fat: 21.70g | Prot: 72.77g | Carbs: 66.44g.
Breakfast: Mangos, Fresas, Piña, Manzana, HEB Almondmilk, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Tomates, Pechuga de Pollo a la Plancha. Dinner: Carl's Jr. Natural-Cut French Fries (Small). more...
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Losing 4.2 kg a Week
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Cupra_Px's Weight History
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