Weigh In record (no journal entry) for 05 October 2018
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1244 kcal
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Fat: 20.65g | Prot: 48.64g | Carbs: 218.88g.
Breakfast: Kiwi, Papaye, Poudre de Substituts de Repas Protéines, Jafaden Pur Jus de Mandarine. Lunch: Picard Crevettes Sauce Piquante et Riz Thaï. Dinner: Schweppes Ricqles. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Douce France Acras de Poulet. more...
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Losing 0.2 kg a Week
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