Weigh In record (no journal entry) for 05 October 2018
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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212 kcal
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Fat: 11.29g | Prot: 21.13g | Carbs: 5.22g.
Dinner: Sambal Goreng, Ikan Kembung, Kerupuk Makanan Ringan. more...
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Gaining 0.3 kg a Week
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Widya.sandi09's Weight History
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