Weigh In record (no journal entry) for 05 October 2018
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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359 kcal
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Fat: 16.28g | Prot: 11.66g | Carbs: 42.03g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Карат Violette Творожный Сыр с Зеленью, Almette Творожный Сыр Сливочный. Snacks/Other: Landliebe Йогурт с Персиком и Маракуйей 3,2%. more...
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Losing 5.6 kg a Week
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