wilira's Journal, 05 Oct 18

Weigh In record (no journal entry) for 05 October 2018
80 kg Lost so far: 4.1 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:
2299 kcal Exercise: Elliptical - 36 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours and 18 minutes. more...
Losing 0.5 kg a Week

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