Weigh In record (no journal entry) for 05 October 2018
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96.8 kg
Lost so far: 22.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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490 kcal
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Fat: 21.87g | Prot: 23.68g | Carbs: 47.80g.
Breakfast: Омлет с Овощами, Сахар, Белый Город Молоко 2.5%, Кофе. Snacks/Other: Кофе с Молоком и Сахаром, Белый Хлеб. more...
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Losing 0.2 kg a Week
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irina.moroz111's Weight History
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