Weigh In record (no journal entry) for 05 October 2018
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87.2 kg
Lost so far: 11.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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447 kcal
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Fat: 22.12g | Prot: 26.13g | Carbs: 36.27g.
Breakfast: Грецкие Орехи, Овсяноблин с куриной грудкой. more...
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steady weight
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altezzzzza93's Weight History
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