Weigh In record (no journal entry) for 05 October 2018
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72 kg
Lost so far: 5.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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755 kcal
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Fat: 17.96g | Prot: 88.63g | Carbs: 62.98g.
Breakfast: Activia Activia 0% Nature. Lunch: Huile d'Olive, Endive, Brugnon, St Môret Ligne & Plaisir 8%, Herta Le Bon Paris, Pommes Gala. Dinner: Kiwi, Activia Yaourt Nature 0%, Crevette, Huîtres. more...
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2898 kcal
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Exercise:
Exercise machine (fast) - 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Housework - 1 hour and 1 minute, Driving - 2 hours, Exercise machine (slow) - 30 minutes, Resting - 8 hours and 29 minutes, Sleeping - 8 hours, Shopping - 3 hours. more...
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Losing 1.4 kg a Week
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annicklemarec's Weight History
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