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Yes💃🏻💃🏻💃🏻! I am proud!!
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103.8 kg
Lost so far: 14.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1087 kcal
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Fat: 52.77g | Prot: 49.31g | Carbs: 108.24g.
Breakfast: Arla Skyr Naturel, AH Basic Muesli, Macadamia Noten, AH Paranoten Ongebrand, AH Ongebrande Pecannoten, Walnoten, Grapefruit. Lunch: Ijsbergsla, Olijfolie, Rode Paprika, Komkommer (met Schil), Tomaten. Dinner: Komkommer (Geschild), Olijfolie, Tomaten, Ijsbergsla, Zoete Gele Paprika, Loempia. more...
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Losing 1.8 kg a Week
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