Weigh In record (no journal entry) for 05 October 2018
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73.6 kg
Lost so far: 0.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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938 kcal
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Fat: 23.22g | Prot: 45.47g | Carbs: 142.43g.
Breakfast: Salami, Kaiku Caffè Latte Light, Pan Blanco, Arias Mantequilla Extra Ligera, Peras, Plátano, Tassimo Café con Leche. Lunch: Crema de Zanahoria, Bacalao al Horno o a la Parrilla, Danone Yogur Natural Azucarado. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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