ChocoSuga2's Journal, 05 Oct 18

Weigh In record (no journal entry) for 05 October 2018
48 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:
1106 kcal Fat: 10.97g | Prot: 26.00g | Carbs: 231.26g.   Breakfast: Chiquita Banane, Ahornsirup, Milfina Joghurt 3,5% Fett, Haferflocken, DM Bio Chiasamen, REWE Bio Reisdrink + Calcium. Dinner: Brokkoli, Basmati-Reis, Rote Paprika, Asia Spezialitäten Wok-Sauce Soja und Sesam. more...
Losing 1.4 kg a Week

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ChocoSuga2's Weight History


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