Weigh In record (no journal entry) for 05 October 2018
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1109 kcal
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Fat: 67.19g | Prot: 47.09g | Carbs: 80.90g.
Breakfast: Ферма Масло Сливочное 82,5%, АТБ Яйцо Вареное, Салтовский Хлеб Дарницкий, Бащинский Сосиски Балыковые. Lunch: Молокія Молоко 3,4%, Свиточ Зоряне Сяйво . Snacks/Other: Лукас Печенье Зерновое, Plums, Apples. more...
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Losing 2.8 kg a Week
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TanyaMadrid's Weight History
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