Weigh In record (no journal entry) for 05 October 2018
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49.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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244 kcal
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Fat: 5.31g | Prot: 15.85g | Carbs: 32.45g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Творожная Запеканка с Манкой. more...
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Losing 0.7 kg a Week
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_.Semenov_'s Weight History
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