Weigh In record (no journal entry) for 05 October 2018
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52.5 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1244 kcal
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Fat: 51.39g | Prot: 27.77g | Carbs: 172.85g.
Breakfast: Nua Lakti, Коммунарка Заодно 6, Baker House Торт Трюфель, Самарский Хлебозавод 5 Хлеб Ржано-Пшеничный Бездрожжевой, Голубцы. Lunch: Курник, Яблоко. more...
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Losing 2.1 kg a Week
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Reggie18's Weight History
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