Weigh In record (no journal entry) for 05 October 2018
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61.8 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1500 kcal
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Fat: 63.16g | Prot: 90.27g | Carbs: 141.72g.
Lunch: Reichhaltiges Schokoladeneis. Dinner: Aldi Hänchenbrust-Filetstücke, Aldi Kochbeutel Reis. more...
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Losing 1.4 kg a Week
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