Weigh In record (no journal entry) for 05 October 2018
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67.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1270 kcal
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Fat: 41.42g | Prot: 148.51g | Carbs: 73.80g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Misura Fette Biscottate Fibrextra. Lunch: Albume d'uovo Cotto, Uovo Sodo, Zucchine. Dinner: Carne di Cavallo, Insalata Mista Verde. Snacks/Other: Kiwi, La Bottega del Gusto Arrosto di Tacchino Affettato, Esselunga Tonno al Naturale, Pesca, Mandorle, Rovagnati Bresaola Punta d'anca. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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