Weigh In record (no journal entry) for 05 October 2018
|
111.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
784 kcal
|
Fat: 34.11g | Prot: 56.22g | Carbs: 63.51g.
Breakfast: Савушкин Продукт Творожная Коллекция Кокос-Миндаль 3,5%, Сырники Диетические. Lunch: Щедрые Хлебцы Ржаные, Окей Форель Слабосоленая, Ehrmann Эрмигурт Пудинг Карамельный. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vip.makarova1985's Weight History
|