Weigh In record (no journal entry) for 04 October 2018
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93.6 kg
Lost so far: 37.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1160 kcal
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Fat: 51.67g | Prot: 51.53g | Carbs: 127.31g.
Breakfast: Patatas Fritas, Bauducco Tostada Integral, Unimarc Media Palta, Café. Lunch: Tucapel Arroz Integral Grado 1, Zanahorias Pequeñas, Zapallo Italiano Relleno. Dinner: Danone Yogurt Griego Frutilla, Carne de Pavo Molida, Zapallo Hervido, El Vergel Duraznos en Cubitos. more...
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3138 kcal
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Exercise:
Spinning - 1 hour, Zumba - 45 minutes, Google Fit - 22 hours and 15 minutes. more...
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Losing 2.6 kg a Week
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Kattmartinezm's Weight History
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