Weigh In record (no journal entry) for 04 October 2018
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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782 kcal
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Fat: 40.00g | Prot: 31.95g | Carbs: 72.80g.
Breakfast: Café, Mabel Cream Cracker. Lunch: Twix Twix (45g), Ovo Cozido, Tomates, Chuchu Cozido. Dinner: Ovo Cozido. Snacks/Other: Mabel Cream Cracker, Agtal Barra de Mixed Nuts Cranberry. more...
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Losing 0.2 kg a Week
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MirianFF's Weight History
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