Weigh In record (no journal entry) for 04 October 2018
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55.3 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 October 2018:
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1179 kcal
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Fat: 43.49g | Prot: 75.93g | Carbs: 123.61g.
Breakfast: Huevo, Aceite de Oliva, Clara de Huevo, Heinz Catsup, AdeS Leche de Soya, Coffee-Mate Crema para Café, Svetia Stevia, Café Regular, Sanissimo Tostaditas de Maiz Horneadas. Lunch: Estofado de Pollo, Tortillas de Harina, Kowi Carne Deshebrada. Snacks/Other: Palomitas de Maíz. more...
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Gaining 1.1 kg a Week
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