Weigh In record (no journal entry) for 04 October 2018
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95.7 kg
Lost so far: 6.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1537 kcal
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Fat: 94.10g | Prot: 152.13g | Carbs: 9.84g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Tomates Rojos, Chancho. more...
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Losing 3.5 kg a Week
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miguel.arg's Weight History
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