divanova974's Journal, 04 Oct 18

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Weigh In record (no journal entry) for 04 October 2018

55.6 kg Lost so far: 1.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:

1157 kcal

Fat: 48.88g | Prot: 59.70g | Carbs: 115.98g. Breakfast: Сырники, Веселый Молочник Сметана 15%, Кофе с Молоком. Lunch: Куриный Суп. Dinner: Торговая Площадь Курица Копченая, Роллтон Пюре Быстрого Приготовления. more...

306 kcal

Exercise: Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 1.4 kg a Week

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divanova974's Journal, 04 Oct 18

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