Weigh In record (no journal entry) for 01 October 2018
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115 kg
Lost so far: 2.8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1678 kcal
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Fat: 84.37g | Prot: 109.14g | Carbs: 114.01g.
Breakfast: Herbalife Shake, Jus d'Orange Fraîchement Pressé. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Lidl Poisson Pané, Oeuf sur le Plat. Dinner: Leader Price Fromage Blanc 3%, Lidl Steak Haché Pur Boeuf, Auchan Courgettes à la Provençale, Royco Soupe Forestiere. Snacks/Other: Herbalife Graines de Soja Grillées. more...
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Losing 1.1 kg a Week
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alexandre777's Weight History
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