Weigh In record (no journal entry) for 04 October 2018
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85 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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484 kcal
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Fat: 11.69g | Prot: 24.46g | Carbs: 72.65g.
Breakfast: Куриная Грудка Отварная, Яблоки, Картошка Вареная, Магнит Хренодер, Плов с Курицей. more...
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Losing 4.2 kg a Week
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Okcana83's Weight History
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