Weigh In record (no journal entry) for 04 October 2018
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50.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1553 kcal
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Fat: 59.81g | Prot: 122.86g | Carbs: 130.86g.
Breakfast: Сахар, Кофе, Пестравка Молоко 3,2%, Яйцо (Целое), Bombbar Протеиновый Батончик Синнабон. Lunch: Простоквашино Творог 2%, St. Dalfour Клубничный Джем без Сахара. Dinner: Верес Горошек Зеленый, Яйцо (Целое). Snacks/Other: Кальмар Сушеный, Nestle Кит Кат Dark, Тёма Биотворог с Черникой, Жвачка. more...
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Losing 0.7 kg a Week
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nastatiseckaa5269's Weight History
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