Weigh In record (no journal entry) for 04 October 2018
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50.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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997 kcal
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Fat: 80.22g | Prot: 38.36g | Carbs: 32.74g.
Breakfast: バターコーヒー, バターコーヒー. Dinner: ミツカン 納豆たまご醤油たれ, マルハニチロ食品 さば水煮. Snacks/Other: ハーゲンダッツ クッキー&クリーム. more...
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Gaining 0.7 kg a Week
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