Weigh In record (no journal entry) for 04 October 2018
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92.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1767 kcal
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Fat: 54.68g | Prot: 60.48g | Carbs: 246.13g.
Breakfast: Nutella Nutella, Marque Repère Pain de Mie, Monoprix Beurre Doux, Citron, Super U Jambon le Supérieur sans Couenne, Carrefour Pain Complet. Lunch: Carrefour Mélange de Légumes , Mousline Purée Saveur à l'ancienne, Carrefour Baguette Rustique, Soupe choux fleur roquefort, Soupe potiron. Dinner: Carrefour Flageolets, Sensations d'Asie Samoussas Poulet, Rocamadour, Salade Verte, Baguette. Snacks/Other: LU Mikado Chocolat au Lait. more...
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Losing 0.4 kg a Week
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elise7825's Weight History
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