Weigh In record (no journal entry) for 04 October 2018
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61.3 kg
Lost so far: 6.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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624 kcal
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Fat: 32.89g | Prot: 36.77g | Carbs: 50.18g.
Breakfast: Ahir Köy Peyniri, Domatesler, Kepekli Ekmek, Salatalık. Snacks/Other: Altınkılıç Kefir, Elma. more...
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Gaining 0.4 kg a Week
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slnyalcn's Weight History
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