lujy's Journal, 24 Aug 12

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Weigh In record (no journal entry) for 24 August 2012

58.1 kg Lost so far: 4.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2012:

1427 kcal

Fat: 64.70g | Prot: 78.69g | Carbs: 140.90g. Breakfast: 罗宋汤, 带鱼, Baguette. Dinner: Cranberry Juice, Roast Beef, Tuna Salad Sandwich with Lettuce. Snacks/Other: Grapefruit, Tomatoes, Almonds . more...

1690 kcal

Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 2 hours, Sitting - 8 hours. more...

Losing 0.4 kg a Week

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lujy's Journal, 24 Aug 12

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lujy's Weight History