Weigh In record (no journal entry) for 04 October 2018
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71.3 kg
Lost so far: 14.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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480 kcal
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Fat: 28.45g | Prot: 23.31g | Carbs: 37.61g.
Breakfast: Брынза, Руккола, Сильпо Хлеб Бездрожжевой с Отрубями, Укроп, Яйцо-Пашот, Авокадо. more...
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Losing 0.1 kg a Week
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ms.ivanna86's Weight History
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