Weigh In record (no journal entry) for 04 October 2018
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71.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1490 kcal
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Fat: 86.32g | Prot: 73.67g | Carbs: 114.39g.
Breakfast: Happys Happys Complet, Café Latte, Jambon de Dinde, Ricotta (Lait Partiellement Écrémé), Beurre de Cacahuètes. Lunch: Banane, Ricotta (Lait Partiellement Écrémé), Épinard, Amandes, Jambon de Dinde, Huile d'Olive, Spaghetti de Blé Entier. Dinner: Président Fromage, Thon à l'Huile (en Conserve), Poivrons, Carottes, Oignons, Oeuf. Snacks/Other: Amandes, Café Latte, Maestro Chocolat Noir. more...
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Losing 0.2 kg a Week
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loulou-2016's Weight History
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