Weigh In record (no journal entry) for 04 October 2018
|
51.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1133 kcal
|
Fat: 32.91g | Prot: 47.48g | Carbs: 157.61g.
Breakfast: Äpfel, Alpro Soya Joghurt Vanille, Crownfield Zarte Haferflocken. Lunch: Aldi Emmentaler, Gemüsesuppe, Frikadelle. Dinner: DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Kaufland Frischkäsezubereitung Light, Bauernbrot. Snacks/Other: Katjes Wunderland, Crusti Croc Salzbrezeln, Oppo Gesunde Eiscreme Salzkaramell. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein Himbeere's Weight History
|