Weigh In record (no journal entry) for 04 October 2018
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78.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1796 kcal
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Fat: 81.99g | Prot: 58.25g | Carbs: 201.52g.
Breakfast: Rainbow Maapähkinä. Lunch: Kivikylän Kotipalvaamo Lihapullat. Dinner: Lidl Korvapuusti, Riisipuuro, Riisipuuro. more...
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Losing 1.4 kg a Week
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Mehukeitto73's Weight History
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