Weigh In record (no journal entry) for 04 October 2018
|
85 kg
Lost so far: 20 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
426 kcal
|
Fat: 32.35g | Prot: 26.32g | Carbs: 4.66g.
Breakfast: Молоко (Цельное Молоко), Радость Вкуса Сыр Российский. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leno4ek17's Weight History
|