Weigh In record (no journal entry) for 04 October 2018
|
76.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
978 kcal
|
Fat: 52.34g | Prot: 31.98g | Carbs: 96.63g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Суп Грибной, Рыбные Котлеты, Капустный Салат. Dinner: Перекресток Салат Фунчоза по-Корейски. Snacks/Other: Беляш. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LesnayaFishka's Weight History
|