schamanin's Journal, 24 Aug 12

Weigh In record (no journal entry) for 24 August 2012
66.8 kg Lost so far: 27.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2012:
4923 kcal Fat: 245.66g | Prot: 200.33g | Carbs: 461.23g.   Breakfast: Schinken (Extra mager), Weizenbrötchen, Butter. Dinner: Kap-Seehecht-Filets. Snacks/Other: Phantasia, Studentenfutter Classic, Marzipan-Crème, Chipsfrisch Chakalaka. more...
2462 kcal Exercise: Sitting - 12 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 4 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


schamanin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.