lauraindestin's Journal, 03 Oct 18

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Weigh In record (no journal entry) for 03 October 2018

67.6 kg Lost so far: 20.0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2018:

61 kcal

Fat: 2.62g | Prot: 0.00g | Carbs: 8.75g. Breakfast: Coffee-Mate Coconut Creme Coffee Creamer. more...

1987 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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lauraindestin's Journal, 03 Oct 18

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lauraindestin's Weight History