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PhenomenalTLD
Journal
07 Jun 10
PhenomenalTLD's Journal, 07 Jun 10
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Weigh In record (no journal entry) for 07 June 2010
88.6 kg
Lost so far:
18.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2010:
1620 kcal
Fat: 78.00g | Prot: 51.00g | Carbs: 179.00g.
Lunch:
Banquet Turkey Meal, Great Value Banana Cream Pie Yogurt.
Dinner:
Taco Bell mild sauce, Taco Bell Crunchy Taco Supreme, Taco Bell Cheesy Fiesta Potatoes, Taco Bell Nachos Bellgrande.
more...
2721 kcal
Exercise:
Walking (moderate) - 5/kph - 27 minutes, Desk Work - 10 hours, Resting - 5 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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PhenomenalTLD's Weight History
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