Weigh In record (no journal entry) for 03 October 2018
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146.5 kg
Lost so far: 1.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2036 kcal
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Fat: 86.55g | Prot: 87.34g | Carbs: 224.74g.
Breakfast: Jus de Pomme. Lunch: Sauce Bolognaise, Panzani Pâtes Cuites. Dinner: Thé Présucré avec du Sucre, Macaron, Boursin Ail et Fines Herbes, Oeuf Dur, Baguette, Chorba. more...
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Losing 2.8 kg a Week
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