Weigh In record (no journal entry) for 03 October 2018
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55 kg
Lost so far: 5.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1120 kcal
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Fat: 43.46g | Prot: 18.30g | Carbs: 167.55g.
Lunch: ABC Apple Juice, Rose Brand Bihun Jagung (320g), Silver Queen Almond Milk Chocolate, Cooked Chinese Cabbage (Fat Added in Cooking). more...
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Gaining 0.7 kg a Week
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nwrahmadhani's Weight History
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