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ada yang tau ga aku kl abis makan selalu keringet parah kyk hbs olahraga itu kenapa ya guys?
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40.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1287 kcal
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Fat: 43.52g | Prot: 138.32g | Carbs: 91.71g.
Breakfast: Chicken or Turkey Pate with Vegetables (Diet), Tempeh (Cooked), Nasi Putih. Lunch: Bakmi GM Sapo Tahu, Nasi Putih. Dinner: Tempeh (Cooked), Nasi Putih. Snacks/Other: Banana, Rumah Makan Sederhana Ikan Teri Kering, Peanut Butter, Green Tea, Plain Yogurt. more...
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1484 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Dance (square dancing) - 18 minutes, Dance (fast step, aerobic) - 1 hour and 8 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
keringetan krn metabolisme meningkat, soalnya proses mencerna makanan juga butuh energi.
habis makan biasanya laju aliran darah ke lambung makin cepat (supaya sel" lambung segera dapat energi buat proses pencernaan).
apalagi kalo yg dimakan pedes, wah..makin cepat aliran darahnya 😁
03 Oct 18 by member: quirky.jette
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foskkfmel's Weight History
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