Weigh In record (no journal entry) for 03 October 2018
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79.6 kg
Lost so far: 1.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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500 kcal
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Fat: 41.00g | Prot: 32.20g | Carbs: 0.10g.
Breakfast: Nescafé Spécial Filtre. Lunch: Lidl Haut de Cuisse de Poulet. more...
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Losing 2.1 kg a Week
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