Weigh In record (no journal entry) for 03 October 2018
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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999 kcal
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Fat: 41.16g | Prot: 50.59g | Carbs: 104.94g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Черника 2%, Вареное Яйцо. Lunch: Рис Отварной, Каждый День Треска Филе в Кляре, Стокманн Салат с Курицей и Грибами, Ikea Чесночная Булочка. more...
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Gaining 1.4 kg a Week
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Svarog257's Weight History
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