Weigh In record (no journal entry) for 07 June 2010
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111.4 kg
Lost so far: 7.0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 40.17g | Prot: 86.39g | Carbs: 177.07g.
Breakfast: Strawberries, Protein Powder (100% Whey Protein), Almond Breeze Original, Bananas. Lunch: shaved cajun chicken, cheese, mustard, Double Fiber Wheat Bread. Dinner: acorn squash, green beans, Turkey Meatloaf. Snacks/Other: Strawberries, royal dark chocolate, Blueberries, Orange Juice with Pineapple Pulp Free, Blackberries, banana, Peanut Butter. more...
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Losing 1.9 kg a Week
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jerusha07's Weight History
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