Weigh In record (no journal entry) for 03 October 2018
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40.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1558 kcal
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Fat: 48.82g | Prot: 100.68g | Carbs: 175.73g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Woerle Emmentaler, REWE Blattspinat, Болгарский Перец, REWE Bio Hähnchenbrustfilet, Красные Помидоры, Яйцо, Dennree Oblaten-Lebkuchen Mit Zuckerglasur, Allos Soja Drink Naturell. Lunch: Call A Pizza Pizza Strandfieber, Call A Pizza Pizza Regina. Dinner: REWE Blattspinat, REWE Bio Tomatenmark, Iglo Feldfrisch Königs-Gemüse, Wilhelm Brandenburg Putenbrust Innenfilet, Barilla Integrale Pennette Rigate, Молодые Цуккини, Лук. Snacks/Other: Яблоко, Allos Soja Drink Naturell, Nestle Milchmädchen, Яйцо, REWE Bio Dinkel Vollkornmehl, Andechser Natur Bio Kefir Mild. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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