Weigh In record (no journal entry) for 03 October 2018
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1263 kcal
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Fat: 51.10g | Prot: 88.37g | Carbs: 108.28g.
Breakfast: Elle & Vire Carré Frais 0%, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g). Lunch: Myprotein Protein Rice Pudding, So Shape So Shape Mac & Cheese. Dinner: Heinz Ketchup Bio, Oeuf, Sodeb'O Pastabox Fusilli aux Fromages Italiens. Snacks/Other: Monoprix Tzatziki. more...
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Gaining 0.7 kg a Week
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