Weigh In record (no journal entry) for 03 October 2018
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52.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1889 kcal
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Fat: 91.15g | Prot: 75.80g | Carbs: 186.06g.
Breakfast: Noix, Amandes, Carrefour Compote Pommes sans Sucres Ajoutés, Thé sans Sucre, Jardin Bio Flocons d'avoine, Bjorg Son d'avoine Bio. Lunch: Muffin aux Pépites de Chocolat, Huile Végétale, Poisson, Carrefour Ratatouille, Monoprix Bio Carottes Râpées Sauce Salade. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, McDonald's Salade Fromagère, Pain, Carrefour Discount Emmental Râpé, Soupe de Courgette. Snacks/Other: Nescafé Café au Lait Sucré, Thé sans Sucre, Noix de Cajou, Lindt Chocolat Noir Fleur de Sel. more...
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Losing 1.4 kg a Week
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SardinAluile's Weight History
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